me: i’m gonna lock in and go to the gym consistently
also me 2 weeks later: has somehow become a professional sitting-down athlete
I'm trying to find my groove again. I started back one week and fell right back off 😩. One day...
i heard it helps when u get a gym buddy but i havent tried it yet
@luciel it works for some ppl. Before I got a rhythm going for myself, when I would work out with and they flaked it would discourage me from going as well. Once I built a habit for myself it was fine if no one else joined or flaked.
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