Everyone's talking about burnout in 2026
But burnout isn't just a breakdown, sometimes it's emotional flatness. Take the time to take care of yourself and do something that makes you feel better. Sometimes it's not just more sleep, but an activity that fills up your gas meter. Remember that you've only got one of you, and that matters ❤️
Has anyone else read the Burnout book, its a great resourse!
yes to this! i always like to have either a workout class or plans mid week to break things up and not feel like im just waiting for the weekend!!