Do you prefer exercising early in the morning or late at night?

truly depends on mood! love am exercises because it gives me that push to get up and out early in the am and do something for myself before anything else. pm to round out the day feeling good post-exercise, and dinner and shower before getting cozy in bed after exercise hits different 🙂‍↕️🙂‍↕️🙂‍↕️

At night because then you can get into a nice cold shower and sleep comfy afterwards

𝑬𝒂𝒓𝒍𝒚 𝒎𝒐𝒓𝒏𝒊𝒏𝒈 𝒃𝒆𝒄𝒂𝒖𝒔𝒆 𝒕𝒉𝒆𝒏 𝒊 𝒄𝒐𝒖𝒍𝒅 𝒈𝒆𝒕 𝒂 𝒄𝒐𝒇𝒇𝒊𝒆 𝒇𝒓𝒐𝒎 𝒔𝒕𝒂𝒓𝒃𝒖𝒄𝒌𝒔

Early morning, definitely! That’s when my energy is fresh and at its peak way better than late afternoon/night when I’m already drained from the whole day!